Are you looking to know gastronomically Portugal? Well, let's start with breakfast. Often this consists of fresh bread with butter, cheese or canned fruit accompanied by black or milk coffee. Sweet pastries, cereals, yogurt, or fruit can also be eat. Once you've had breakfast, let's see what you can eat in Portugal.
A lot of fish and seafood are included in the Portuguese diet. The fish is served grilled, boiled, fried or stewed. The most typical fish dish consumed in Portugal is cod. It is preserved dry and salty since the Portuguese fishing tradition began before refrigeration was invented. The cod it should be soaked in water or milk, before cooking.
Also popular are sardines (especially grilled like sardinhas assadas), octopus, squid, cuttlefish, crabs, shrimp and prawns, lobster and many other shellfish such as barnacles. Regarding meat, this was always historically considered a privilege of the upper classes. During winter, a typical Portuguese dish is cozido à portuguesa (a rich stew made from the shin of beef, pork, and, in some regions, chicken served with cabbage, carrots, turnips, etc.).
During your gastronomic holidays in Portugal, You must eat Alheiras, which are a sausage species of sausages made with minced meat, paprika and garlic. There is a great variety of Portuguese cheeses. In the Azores, there is a type of cheese made from cow's milk that is spicy called Queijo de Sao Jorge. Food dishes do not usually include the cheeseThis is eaten before or after the main dishes.
The Portuguese Travel Cookbook - Gourmand World CookBook Winner 2016/2017 (April 2021)